The grenadilla is a small tropical fruit about the size of an egg. Its thick orange skin encloses a juicy pulp containing a large number of black seeds. Its flesh is an excellent source of dietary fiber. In the kitchen, you can combine grenadilla with pineapple for a 100% exotic pairing, or use it to make cocktails, marmalade or jelly. This fruit is also delicious as a sorbet.
An important source of iron and vitamins
Grenadilla is an excellent source of dietary fiber, making it beneficial for digestion. Grenadilla is also low in calories and a good source of vitamin C and iron. Its uniquely sweet and tangy flavour makes it a much-loved ingredient in the kitchen, capable of adding zest to many culinary preparations.
This exotic fruit is an important source of iron and vitamin C. Pomegranates are also high in potassium, calcium, phosphorus, iron and fiber, as well as protein and carbohydrates. It’s a real ally for the immune system.
